๐ฟ๐ช Outdoor Fitness in the Garden! ๐ช๐ฟ NEW this season!
Join a fun and friendly group for an outdoor fitness class at The Ten Acre Garden ๐ธ led by personal trainer Suzanne Reinhardt of Trauma Informed Health Personal Training. Surrounded by fresh air and beautiful fields, weโll focus on strengthening exercises and a bit of cardio while working together using equipment and body weight.
This welcoming class is designed for all fitness levels ๐ โ exercises can easily be adapted to meet your needs, whether you're just starting out or looking to stay active in a supportive group setting. Everyone is welcome!
โจ What to bring:๐ง Water and ๐ง A mat
๐ฒ Cost: $15 drop-in โข $10 HCC students โข $55 for a 4-class pass
๐ณ PayPal, Venmo, and cash accepted day ofโwalk-ins welcomed and encouraged!
Learn more at ๐ trauma-informed-health.com
Come move your body, enjoy the farm setting, and connect with community ๐๐ฟ
#OutdoorFitness #FarmFitness #TheTenAcreGarden #HaywoodCountyNC #TraumaInformedHealth #CommunityWellness ๐ช๐ป

